Gluten-Free Oat Flour Roti

Did you know that regular oats can often be contaminated with gluten?

We learned this lesson the hard way.

Gluten-Free Oat Flour Roti

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Gluten-Free Oat Flour

I first made oat roti (unleavened flatbread) by grinding up oats that I found in the bulk section of a grocery store. The flour seemed pliable and easy to work with, and I was very happy with the results. My husband loved the taste, but unfortunately, it didn’t sit well with him. He has celiac disease so his symptoms flared up.

I didn’t want to give up on oat flour, so I went out and bought specifically labeled gluten-free oats. Viola – reaction-free flatbread!

For my oat flour roti recipe and 4 more gluten-free flatbread recipes e-book, find your free Gluten-Free Flatbreads E-book!

The Best Gluten-Free Flatbread Recipes!

I know there many families dealing with celiac disease, gluten-intolerance, or many other auto-immune issues. But we can all tackle it together! Gluten-free flatbreads to the rescue!

Pictured here: My husband eating oat flour roti with achaar (mixed pickle).

Gluten-Free Oat Flour Roti with Achaar

Some uses for these gluten-free flatbreads:

  • Gluten-Free Chapati/Roti
  • Flatbread with a variety of toppings
  • Wraps (most of them are very pliable)
  • There’s also a gluten-free naan recipe that’s very easy to work with.

This Gluten-Free Flatbread E-book also contains tips and tricks for working with gluten-free flours and detailed step-by-step instructions with the beginner in mind. There’s really nothing like fresh, homemade flatbread, and these recipes make it possible for those who would like to eat gluten-free.

Gluten-Free Flatbread Recipes Ebook

Some curries that are just better with roti, naan, or flatbread: