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July 19, 2019

Pakistani Urad Dal – Maash Ki Dal

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This recipe for urad dal (maash ki dal) is made in the traditional Pakistani, North Indian, or Punjabi way: bhuni/sukhi as in dry and firm, yet cooked through. I’ve tested and perfected this authentic recipe that’s beloved by all who’ve tried it. This recipe includes Instant Pot and stovetop instructions!

Plate of Maash Ki Dal (Urad Dal) with cucumbers and carrots garnished with sliced onions, green chilies and cilantro beside a plate of roti.

What is Maash Ki Dal (Split Urad Dal)?

Split urad dal is is the ivory white colored lentil that appears when whole urad dal is husked. It’s also called dhuli, or washed, urad dal.

It has taken me packets upon packets of urad dal (I’ve never seen it labeled ‘maash’, as we grew up calling it) to get the perfect al dente texture.

Nonetheless, I kept trying. Because if you’ve had this dal, you know it can’t escape you. You’ll see it staring at you in the obnoxiously versatile ‘dal section’ of the Indo-Pak grocery store, and you’ll want to relive a bite of it – enveloped in roti, chewy yet textured.

I don’t mind any version of this tasty dal, but my mother-in-law makes the best I’ve had. Since she’s been visiting, I’ve tried to recreate it multiple times, asking her detailed, probably trivial questions along the way – 1 ¼ tsp coriander powder or 1 ½?

A bowl of uncooked maash ki dal (urad dal).
Close up of a bowl of Mash ki Daal  (Urad Dal) with cucumbers and carrots garnished with sliced onions, green chilies and cilantro.

How to make Sookhi Urad Dal (dry)?

If you’ve tried making dal maash, you know getting the texture right is the biggest hurdle. Perfecting the soak time, cooking time, and the dal to water ratio is somewhat of an art. I’ve done my best to break it all down for you for both stovetop and Instant Pot.

Note: This recipe is for split urad rather than whole urad. These two dals are not interchangeable and cannot be swapped due to water ratio and cooking time.

Top view of a plate of Mash ki Daal (Urad Dal) with cucumbers and carrots garnished with sliced onions, green chilies and cilantro.

Tips for cooking perfect urad dal:

  • Fresh dal cooks faster than older dal. Dal is best used within a year of being picked and dried. If your dal has been in your pantry for longer than 9-10 months, you may need to increase the cooking time.
  • Contrary to my cooking instinct, my mom-in-law doesn’t brown the onion first, but adds the garlic and tomato alongside the onion. I’ve chopped it all in food processor to save time, but you can manually do so if you prefer.
  • The green chili peppers are added at the end, which means they must be comfortably hot. If your green chili peppers are too hot to bite into, remove the seeds, chop it into smaller pieces, and only use half.
Picking up some Mash ki Daal (Urad Dal) with a small piece of roti.
Top view of a bowl of Maash ki Dal (Urad Dal) with cucumbers and carrots garnished with sliced onions, green chilies and cilantro.

Want more dal recipes?

Instant Pot Pakistani Chana Dal
Instant Pot Red Lentil Dal
My Go-To Masoor Dal Recipe (Red Lentil Curry)

I hope you get a chance to try this recipe! If you do, let me know in the comments below! If you’re on Instagram, please tag me so I can see your creations. I love hearing from you!

Pakistani Urad Dal (Maash Ki Dal)

Izzah Cheema
Maash ki Dal, or sukhi (dry) split urad dal, may not be mainstream, but it's beloved by all who've tried it. This recipe makes it in the traditional Pakistani and Punjabi way – dry, as in firm, but cooked through – and adorned with delicate slivers of ginger and warming green chili peppers.
5 from 11 votes
Print Pin
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Indian, Pakistani
Servings 4

Equipment

  • Instant Pot or Pressure Cooker
  • Food Processor (Optional)

Ingredients
  

  • 1 cup urad dal* split and husked black gram lentils
  • 1 medium onion cut into quarters
  • 1 small to medium tomato cut into quarters
  • 5-6 garlic cloves peeled
  • 1/3 cup neutral oil such as grapeseed oil
  • 4 whole cloves
  • 1 ½ tsp coriander powder
  • 1 tsp cumin powder
  • 1 – 1½ tsp kashmiri red chili powder use less if using cayenne or hot red chili powder
  • ½ tsp turmeric powder
  • ½ tsp black pepper powder
  • 1 ¼ tsp salt or to taste

After Cooking

  • 1-2 green chili peppers finely chopped
  • 1 tbsp julienned ginger
  • 1-2 tbsp cilantro finely chopped
  • 1/2 tsp freshly squeezed lemon or lime juice optional

Instructions
 

Instant Pot

  • Wash and soak dal in warm water for 30 minutes. Then strain.
  • Combine the onion, tomato, and garlic in a food processor and pulse to chop until a coarse mixture forms.
  • Heat Instant Pot to high Sauté mode. Once hot, add oil and the chopped onion mixture. Sauté for 10-12 minutes, until the mixture no longer has moisture and the oil starts to leave the sides.
  • Add the whole cloves, spices, and salt and stir for another minute.
  • Cancel Sauté. Add the lentils and 1 cup of water and mix well. Submerse the lentils within the water as much as possible. Cover with the lid and set to the top sealing. Pressure Cook on High for 4 minutes.
  • Allow the pressure to naturally release for 10 minutes. Then manually release any remaining pressure and press sauté on high again. Taste and adjust salt.
  • Add the green chili pepper and ginger and sauté for another 1-2 minutes until all the water has completely evaporated and the oil starts to leave the sides. Turn off the Instant Pot. Stir in cilantro and lemon or lime juice, if using. This dal is best served with roti, paratha, naan, or other bread. I love it with some achaar on the side.

Stovetop

  • Wash and soak dal in warm water for 30 minutes. Then strain.
  • Combine the onion, tomato, and garlic in a food processor and pulse to chop until a coarse mixture forms.
  • Heat a medium, deep skillet over medium-high heat. Once hot, add oil and the onion mixture and sauté for 10-12 minutes, until the mixture no longer has moisture and the oil starts to leave the sides. Add a splash of water and cook for another minute, until the tomatoes have broken down well.
  • Add the whole cloves, spices, and salt and stir. Add the strained lentils and 1 3/4 cups water and raise the heat to bring to a boil.
  • Once the water comes to a boil, reduce the heat to a medium-low. Cover, and cook for 22-23 minutes, or until the lentils are cooked al dente and the water has greatly decreased. Uncover, and taste and adjust salt.
  • Raise the heat to high, add the green chili pepper and ginger and sauté for another 1-2 minutes until all the water has completely evaporated and the oil starts to leave the sides. Turn off the heat and stir in cilantro and lemon or lime juice, if using. This dal is best served with roti, paratha, naan, or other bread. I love it with some achaar on the side.

Notes

*Be sure to use split urad dal, not whole urad. Split urad is ivory-colored, split and husked black gram lentil.

Nutrition

Calories: 346kcalCarbohydrates: 32gProtein: 13gFat: 19gSaturated Fat: 2gSodium: 757mgPotassium: 161mgFiber: 12gSugar: 2gVitamin A: 627IUVitamin C: 10mgCalcium: 60mgIron: 5mg
Keyword Dal Recipe, Maash ki Daal, Urad Dal
Did you try this recipe?Please let me know in the comments below. If you’re on Instagram, I’d love for you to tag me so I can see your creations.

Reader Interactions

Comments

  1. Qurat says

    January 6, 2021 at 1:12 pm

    5 stars
    Hi Izzah, tried this today and followed your recipe to the letter – it turned out amazing! Reminded me of my childhood in Pakistan when my mum would make this as a simple lunch for summer afternoons. Thank you again for such an easy to follow recipe. Your blog has become my go to for everyday IP meals x

    Reply
    • teaforturmeric says

      January 6, 2021 at 10:14 pm

      So wonderful to hear that, Qurat! Thank you for such a nice review!

      Reply
  2. Uma says

    December 27, 2020 at 6:36 pm

    5 stars
    Was very intrigued by this recipe as I have never used this type of dal for a dal dish. It came out very well…love it!

    Reply
    • teaforturmeric says

      December 28, 2020 at 12:58 pm

      Thanks so much, Uma! Glad you tried it this way!

      Reply
  3. Sundus Awan says

    November 25, 2020 at 1:22 pm

    5 stars
    Salaam Izzah,

    I made it yesterday and it was absolutely delicious! Thank you so much for such a wonderful recipe! One question: Should the amount of water be doubled when doubling the recipe?

    Reply
    • teaforturmeric says

      November 25, 2020 at 1:25 pm

      Thank you, Sundus! You’re welcome 🙂 Yes, double the water but cook for the same amount of time.

      Reply
  4. Nosh says

    October 1, 2020 at 10:15 am

    5 stars
    Loved the recipe, daal came out perfect. Thank you for giving directions for stovetop method for those of us who dont have an Instant Pot

    Reply
    • teaforturmeric says

      October 3, 2020 at 9:49 am

      Thank you, Nosh! Glad to hear!!

      Reply
  5. pancake says

    September 24, 2020 at 4:00 am

    Hello there. I am planning to make this recipe in a pressure cooker as I don’t have an instant pot. In this case how much water do we add for 1 cup daal?
    I tried your chana dal recipe. Absolutely fabulous. Hubby and I loved it. Thank you so much.

    Reply
    • teaforturmeric says

      September 27, 2020 at 2:31 pm

      Thanks so much!! Since pressure cookers give away more moisture, you’ll need more water. I’d try 1 1/2 cup water. I haven’t tried this so you may need to play around with it!

      Reply
  6. Aisha says

    August 10, 2020 at 4:14 am

    5 stars
    A really good recipe, it turns well every time I make it. I sometimes use apple cider vinegar if I don’t have lemons that’s what I did this time and it gave a nice finish. Or is there anything else you would use instead of lemon? Thank you

    Reply
    • teaforturmeric says

      August 11, 2020 at 12:38 pm

      I’ve never tried ACV but I love a little sourness. Does lime count? I love lime in dal! Tamarind paste is another good option!

      Reply
  7. Yusra says

    June 18, 2020 at 12:38 am

    Hello,

    Can I try this same recipe in instant pot with moong ki daal? You know the small, yellow one.
    Or with toor or masoor daal?

    Thanks

    Reply
    • teaforturmeric says

      June 18, 2020 at 9:54 pm

      Hi Yusra. Sure, though I haven’t tried subbing other dals for this recipe. Both Moong & Masoor cook faster than Maash ki dal so you should be good. I have a IP masoor dal recipe on the blog as well!

      Reply
  8. Anjali says

    May 20, 2020 at 4:49 pm

    5 stars
    My childhood memory of this daal is eating it with matar paneer. That is the combination we always had. I love it either this way or even with just fried onion. nothing can beat piping hot daal with boondi raita and matar paneer. Thank you for bringing back those memories. I was planning to make it today after a long time and was wondering how much water to add. I usually do one:one. GladI tried to reconfirm else wouldnt have read your recipe here xx

    Reply
    • teaforturmeric says

      May 21, 2020 at 10:26 am

      I LOVE matar paneer and this combo sounds amazing. Thanks, Anjali!

      Reply
  9. Mona says

    May 7, 2020 at 11:42 am

    Would this recipe work the same with whole urad? I don’t have split urad.

    Reply
    • teaforturmeric says

      May 10, 2020 at 1:34 pm

      No, Mona. Whole urad would require longer cooking and more water. I can’t say exactly how much as I haven’t tried it yet.

      Reply
  10. Nadya says

    April 14, 2020 at 8:56 am

    5 stars
    I’m back!!!! I tried this today Izzah and even I ate it! That means it turned out great! Haha! I think I’ll be stalking your blog now. Only thing I did different was add piaz ka tarka like we do on Haleem. My MiL does that and it really does make the daal taste even better.
    Seriously your recipes are a God send!
    Thank you Izzah ????

    Xoxo
    Nadya

    Reply
    • teaforturmeric says

      April 14, 2020 at 9:53 pm

      Love that you’re back and thanks for such a nice compliment. Thank you! I’ve actually tried that and loved it but stuck to my mom in law’s traditional way of making it for this recipe.

      Reply
  11. Sanaa says

    March 30, 2020 at 1:08 pm

    Do you ever add meat to urad dal? If so, can you adjust the recipe for Instant Pot? Would love to know!

    Reply
    • teaforturmeric says

      March 30, 2020 at 7:59 pm

      I haven’t tried it, no. I’d recommend cooking the meat first depending on how well cooked you’d like your dal.

      Reply

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Hi! I’m Izzah, and I look forward to brightening your day with good food and good vibes. Here you'll find tested & perfected South Asian recipes that are easy-to-follow yet authentic in taste!

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