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September 27, 2019

Keema Matar (Ground Beef and Peas Curry)

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This Pakistani and Indian-style Keema Matar (Ground Beef and Peas Curry) is an easy, one-pot keema recipe that’s deeply flavorful with no whole spices used. This recipe also includes tips on how to make Keema curry with ground chicken.

Keema Matar on plates

Growing up, we ate keema almost weekly, with Keema Aloo (Ground beef with potatoes) gracing the table a bit more frequently. Keema didn’t quite cause the anticipation of biryani, but it fell into the welcome dinner category. There’s this inexplicable comfort that comes from a bite of keema. I’m sure there’s a scientific explanation for it.

Keema Matar on a plate with a spoon

Ground Beef vs Ground Chicken

Pakistani keema recipes usually use ground beef, but I often make this with chicken keema. Here are the minor differences you’ll notice if you use chicken instead of ground beef:

  • This is an obvious one – beef takes longer to cook. I sauté both chicken and beef for the same amount of time. When I cover and cook, my chicken usually takes 10 minutes while my beef takes about 15 minutes to cook.
  • I grew up seeing meat being washed and I do the same for most meat. For beef, I always rinse a few times before draining it. But I don’t wash ground chicken. Somehow it seems if I wash it I’ll completely rid the chicken of any flavor or fat.
  • When making it with chicken, I increase the freshly ground black pepper at the end by half a teaspoon. I also add the spices at the end in this recipe because it works really well with chicken, giving it a welcome pungency.
Keema Matar (ground beef and peas) with bread and lemon wedges

This recipe is similar to my Keema Aloo (Ground beef & Potato) Curry recipe, but it has a few advantages over it:

1 – It doesn’t include any whole spices, so your toddler’s biting into a black peppercorn won’t result in a theatrical dinner-time tantrum (or is that just mine?).

2 – It comes together even quicker because you don’t have to wait for the potatoes to cook.

3 – It’s incredibly versatile. Use it in buns for a burger, bread for a sandwich, as topping for pizza, sauce for pasta, filling for samosas or puff pastry, and pretty much anywhere you’d use ground meat.

4 – It freezes well. Just warm it up on the stovetop with a splash of water.

Tea For Turmeric tips to make Keema Matar:

  • If using fresh peas instead of frozen, add them at Step 4, before covering to cook the meat.
  • You may also add potatoes to this recipe (this is quite common, actually). If using potatoes, add them in with the tomatoes, green chili, and yogurt.
  • If you use a food processor to chop the tomatoes as I do, it’ll most likely break them down and release enough water to cook the keema. If you’re using Roma tomatoes or other tomatoes with less water quantity, you may have to add a bit of water before or during the meat cooking process.
  • Sometimes I use a mild, chopped green chili pepper at the end of cooking to add a bit of fierce but tolerable heat at the end. If you don’t have a mild chili pepper, only add it in the beginning as the recipe calls for.
Keema Matar on a plate with toasted bread

If you try this recipe, please let me know in the comments below and/or tag me on Instagram so I can see your creations. I love hearing from you!

More Keema recipes for you to try:

Aloo Keema (Ground Beef & Potatoes)

Pakistani Beef Kofta Curry (Meatball Curry)

Instant Pot Keema Lobia (Ground Beef & Black Eyed Peas)

Keema Kareley (Ground Beef & Bitter Melon)

Easy Instant Pot Keema

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Keema Matar

Keema Matar (Ground Beef and Peas Curry)

Izzah Cheema
This Pakistani and Indian-style Keema Matar (Ground Beef and Peas Curry) is an easy, one-pot keema recipe that’s deeply flavorful with no whole spices used. This recipe also includes tips on how to make Keema curry with ground chicken.
5 from 19 votes
Print Pin
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Indian, Pakistani
Servings 4

Ingredients
  

Curry

  • 3 tbsp neutral oil such as grapeseed or avocado
  • 1 medium onion finely chopped
  • 1 tsp cumin seeds
  • 5-6 garlic cloves crushed
  • 1- inch piece ginger crushed
  • 1 lb ground beef or chicken
  • 1 medium (or 2 small) tomatoes finely chopped
  • 1-2 green chili peppers (such as a small Serrano or Thai chili) chopped
  • 1 tbsp plain whole-milk yogurt
  • ¾ tsp mild red chili powder or to taste
  • ½ tsp turmeric powder
  • 1 1/8 tsp kosher salt, divided or to taste

After cooking

  • 1 cup frozen green peas thawed
  • 1 small green chili chopped – optional
  • 1 tsp freshly ground black pepper
  • 1 tsp ground coriander (or coriander powder)
  • ½ tsp garam masala
  • ¼ cup cilantro leaves chopped
  • 1/2 tsp fresh lemon or lime juice optional

Instructions
 

  • Heat a medium-sized pan over high heat. Once hot, add the oil, cumin seeds, and onions and sauté until the onions are slightly brown, about 8 minutes.
  • Add the garlic and ginger, and stir for a minute. Add the ground beef and cook for 4-5 minutes, stirring often, until it’s no longer pink and most of the moisture dries up. Use a wooden spatula to break up the meat into small pieces to ensure no lumps.
  • Add the tomato, green chili pepper, yogurt, red chili powder, turmeric, and 1 tsp of the salt and continue to cook for 2 minutes, until the tomatoes start to break down. You’ll notice the liquid in the mixture is beginning come to a boil.
  • Lower the heat to medium, cover and allow it to cook for about 15 minutes, stirring once in between. If you feel that there is not enough moisture and the meat is sticking to the bottom of the pan, add ¼ cup water.
  • Uncover, and stir in the peas, more green chili pepper (if using), the remaining 1/8 tsp salt, and 1/2 cup water. Cover again and allow the mixture to cook for about 3 minutes, or until the peas are cooked through.
  • Add the remaining spices and cilantro listed under ‘after cooking’ and sauté for another minute or two. Taste and adjust salt and spice. Lower the heat to the lowest setting, cover, and allow the flavors to settle for 5 minutes.
  • Turn off the heat, add lemon or lime juice, if desired, and serve hot with any kind of bread or rice.

Video

Nutrition

Calories: 449kcalCarbohydrates: 13gProtein: 23gFat: 34gSaturated Fat: 10gCholesterol: 81mgSodium: 785mgPotassium: 542mgFiber: 4gSugar: 5gVitamin A: 765IUVitamin C: 25mgCalcium: 60mgIron: 4mg
Keyword Keema Matar
Did you try this recipe?Please let me know in the comments below. If you’re on Instagram, I’d love for you to tag me so I can see your creations.

Reader Interactions

Comments

  1. Laura says

    January 18, 2021 at 5:07 pm

    5 stars
    Fantastic and simple to follow along- thanks for the recipe! This will become one of my favorite recipes!

    Reply
    • teaforturmeric says

      January 20, 2021 at 10:45 pm

      Very happy to hear that, Laura! Thanks so much!

      Reply
  2. Shafia says

    December 21, 2020 at 7:13 pm

    When do you add the crushed cloves? After cooking or before adding tomatoes and other spices?

    Reply
    • teaforturmeric says

      December 23, 2020 at 2:48 pm

      Hi Shafia, you’ll add the crushed garlic cloves along with the ginger. Sorry for any confusion!

      Reply
  3. Nabeela Shaikh Tomko says

    October 10, 2020 at 8:18 am

    5 stars
    My husband and I made this exactly as the recipe and it came out great. Not too spicy, yet flavourful, and so easy! This is going to become a regular in our house!

    Thank you Izzah

    Reply
    • teaforturmeric says

      October 10, 2020 at 10:33 am

      You’re welcome, Nabeela! Thanks for sharing your review 🙂

      Reply
  4. Alba says

    October 7, 2020 at 5:30 pm

    5 stars
    Wow this recipe is AMAZING I only add 2 Bay leaves otherwise I follow your instructions. Definitely I will make this more often. Thank you

    Reply
    • teaforturmeric says

      October 7, 2020 at 6:52 pm

      Thanks so much, Alba! So happy you liked it!

      Reply
  5. Samia says

    August 30, 2020 at 1:34 pm

    5 stars
    Salam dear,
    Thank you for sharing this yummy recipe. I was looking for an easy keema recipe and am glad to have found your awesome blog. I made a few modifications: added less turmeric, black pepper and red chili (1/4 tsp), added 1/2 tsp of Shan Keema spice mix, a cinnamon stick, as well as a bit of homemade red chutney and tamarind paste. I also added the cumin seeds in the beginning with the other spices. I didn’t have fresh coriander or mint, but definitely will add next time. The keema turned out soft and juicy, not watery or dry and chewy. Thank you for testing out these recipes and sharing with us.

    Reply
    • teaforturmeric says

      August 30, 2020 at 3:07 pm

      W.S Samia! You’re welcome and thank you for the review. Love your additions. In this particular recipe, I added cumin seeds at the end to give a stronger flavor when I make it with chicken, which I like.

      Reply
  6. Steve Thorpe says

    July 20, 2020 at 12:50 pm

    5 stars
    This recipe is lovely. So easy and so so tasty! Thank you so much for sharing.

    Reply
    • teaforturmeric says

      July 21, 2020 at 10:03 pm

      You’re welcome, Steve. Thanks for the review!

      Reply
  7. Eamon says

    July 2, 2020 at 10:33 am

    I made this and adapted the recipe to use-up about 1lb of roast beef left-over joint, which I ground up. It was fantastic!

    Reply
    • teaforturmeric says

      July 8, 2020 at 11:38 pm

      Sounds awesome. Thank you, Eamon!!

      Reply
  8. Jen says

    May 27, 2020 at 11:06 pm

    I’ve just stumbled across your website and it’s delightful!

    If i don’t have any yoghurt or cream, what’s a good substitute?

    Reply
    • teaforturmeric says

      June 3, 2020 at 10:27 pm

      So nice of you, Jen. Thanks for such a kind comment. I would just omit the yogurt if you don’t have it. Apologies for the delay in response.

      Reply
  9. Neil Eriksen says

    May 22, 2020 at 12:35 pm

    5 stars
    The tastiest dish I’ve ever made with minced beef! I looked for this dish recipe after having a lamb version with simply cook and we had some beef to use instead. I had some courgette and red pepper to use so that went in too. We love cumin and had no seeds so powdered cumin went in too. We had not yoghurt so double cream went in instead. Apart from that it was as per the recipe. There’s a lot of left overs, I want to eat it all, right now!
    So good.

    Reply
    • teaforturmeric says

      June 18, 2020 at 10:06 pm

      What a wonderful compliment and I’m loving your additions!! Thanks so much for your review!!

      Reply
  10. Abs says

    May 20, 2020 at 10:59 am

    5 stars
    My absolute go to recipe! Such an easy and delicious dish that comes together in no time. Thank you for sharing!

    Reply
    • teaforturmeric says

      May 21, 2020 at 10:27 am

      You’re welcome, Abs. So happy to hear that! Thanks for your review!

      Reply
  11. Christina says

    April 30, 2020 at 6:51 pm

    5 stars
    This was delicious! 🙂 Even with using some canned tomatoes (I didn’t have any fresh), it turned out flavorful. It was also very easy to prepare from your directions and made for a perfect meal. Thank you for a great recipe – we will definitely be making this again!

    Reply
    • teaforturmeric says

      May 3, 2020 at 10:08 am

      So happy to hear that, Christina!! Thanks for such a nice review!

      Reply
  12. Laura says

    November 10, 2019 at 8:43 am

    5 stars
    Greetings to you! In my home, Keema is king. I am so excited to see so many recipes. Thank you so very much! Take care…

    Reply
  13. Saamia says

    September 29, 2019 at 5:04 pm

    5 stars
    Good job

    Reply
  14. Alexandra Stafford says

    September 27, 2019 at 1:58 pm

    Izzah! Congrats!! I missed the IG post. Hope you are well! This looks amazing. Sending love xo

    Reply
    • teaforturmeric says

      September 28, 2019 at 12:07 pm

      So nice to hear from you, Alexandra! Thanks so much 🙂 Hope you’re doing wonderful!

      Reply

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Hi! I’m Izzah, and I look forward to brightening your day with good food and good vibes. Here you'll find tested & perfected South Asian recipes that are easy-to-follow yet authentic in taste!

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